Neil Morbey: Positively-MindfulUnderstanding the Main Styles of CounsellingI recently began a formal qualification in Counselling and I’m loving it. I’ve been a trained coach and mindfulness practitioner for years…5 min read·Apr 27, 2022----
Neil Morbey: Positively-MindfulHow To Appreciate StruggleSelf-doubt, self-blame, self-criticism are normal and healthy parts of being human. They keep us in check. But for many of us, they get out…4 min read·Mar 10, 2022----
Neil Morbey: Positively-MindfulAllowing Ourselves To RestToday I am writing about the need to rest. TLDR: It’s OK to give yourself rest. To maximise the benefits of the rest you have to allow…4 min read·Feb 2, 2022----
Neil Morbey: Positively-MindfulBeing good enough — letting go of ‘exceptional’.Since lockdown in 2021 I notice a gradual ebbing away of my confidence in myself. Self doubt has been nipping at my heels. I’ve been doing…3 min read·Nov 8, 2021----
Neil Morbey: Positively-MindfulHi, I’m Neil Morbey.This all began to change when I tried to meditate. I picked up a basic book, read the instructions and began. As I focused on my bodily…2 min read·Oct 8, 2021----